The Prevention Project
Helping professionals thrive.
Sustainable, science-backed prevention.
Dr Daniel Butler
I'm a medical doctor (GP) with a research PhD and a passion for helping busy professionals invest in their future health.Through years of working in general practice, research, and raising four children, I have seen firsthand how easy it is to put health on the back burner — until it demands attention. My mission is to change that.
Tired? Overstimulated? Unproductive?
Prevention Project helps individuals and organisations by embedding simple, evidence-based wellbeing strategies that boost productivity, reduce burnout, and support long-term health.
The Prevention Project Foundations
-> Sleep & Recovery: Optimising rest for performance.-> Stress & Rest: Practical tools for managing pressure and switching off.-> Movement & Energy: Simple ways to stay active during the workday.-> Nutrition for Performance: Eating well without overcomplication.-> Adventure & Joy: Why play, novelty, and creativity matter at work.
Why it matters?
👉 Stronger performance: Well-rested, active, and nourished individuals bring more focus, creativity, and productivity to their work.👉 Reduced costs: Poor health drives absenteeism, burnout, and turnover. Prevention is far more cost-effective than crisis management.👉 Retention & reputation: Today’s workforce expects employers to care about wellbeing. A strong health culture boosts morale, loyalty, and employer brand.👉 Thriving teams: Stress is unavoidable, but people who know how to balance effort with recovery can stay focused, engaged, and healthy through change.👉 Positive impact: Supporting employee health is not only good business — it’s the right thing to do. A healthy workforce contributes to a healthier society.👉 Healthy people aren’t just happier. They’re more productive, more engaged, and more likely to stay. Prevention Project helps you unlock that potential.
Who I help?
🎯Businesses and corporate support their employees.🎯Professionals optimise their energy, habits, and healthspan — without burnout.🎯People turn insight into action with science-backed coaching.If you are looking to invest in your team’s wellbeing — or your own — let’s connect.
What I Offer
✔️ Workshops (in-person / virtual)✔️ Individual health coaching✔️ Workplace audits with tailored recommendations✔️ Ongoing wellbeing partnerships
